Mithaas sugar koi sadaran shakkar nhi!
Iske har kan mein chupi hai bharat ki sanskriti, iss desh ke logo ki meethi muskaan, aur mitti ki shuddhta. Hum jante hai ki sehat se badhkar kuch nhi isliye Mithaas ka har ek pack swacchta ke ucchatam maanako par khara utarta hai. Iss tarah hum yeh sunischit karte hai ki iss desh ka swaad barkarar rahe aur aapke har meethe vyanjan ka mithaas badhaye. Mithaas sugar ke sath dijiye apne parivaar ko swasth aur suraksha ka meetha uphar.
Low in fat/ Aids weight loss
Provides Iron and folate.
Rich in nutrients like protein
and fibre
Vegan Source of protein
Brown sugar is quite similar to white sugar, but contains varying amounts of molasses. The added molasses lowers the overall glycemic index of sugar, thus making brown sugar a healthy alternative to conventional white sugar any given day.
One teaspoon of brown sugar is said to contain less calories than white sugar. So, brown sugar may help in weight loss as long as it is consumed in moderate amounts and supplemented with 15-20 minutes off vigorous activity daily.
Yes, you can replace white sugar with brown sugar in your everyday preps. Also, its rich mineral profile makes you less prone to illnesses caused due to lack of minerals in the body.
No, diabetics mustn’t consume brown sugar daily. Despite being superior to white sugar in several aspects, it can still be harmful for diabetics. Though, occasionally consuming brown sugar won’t do much harm.
