“Nature itself is the best physician”- Hippocrates This comes from a person who is regarded as the father of modern medicine. However, he wasn’t the first person to discover this truth and let the world know about it. There were several…
Skipping out on dal – 4 reasons to add dal in your diet
We’ve all been taught that a balanced diet is key to healthy living. A balanced diet is wholesome in all sense as it nourishes our body with all the essential nutrients required for being healthy and feeling happy. Among all the…