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This Diwali, relish 5 famous delicacies of Ayodhya, the birthplace of Lord Rama.

Diwali, fondly known as the festival of lights, is around the corner, and it is certainly the most important event in the Hindu calendar. Not only is it important to the Hindu community, but it is of substantial significance to other…

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Bowl and sackcloth of red raw lentils on wooden board

Jivanam- We are the guardians of your good health

“Nature itself is the best physician”- Hippocrates This comes from a person who is regarded as the father of modern medicine. However, he wasn’t the first person to discover this truth and let the world know about it. There were several…

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Skipping out on dal – 4 reasons to add dal in your diet

We’ve all been taught that a balanced diet is key to healthy living. A balanced diet is wholesome in all sense as it nourishes our body with all the essential nutrients required for being healthy and feeling happy. Among all the…

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Braunz your way to fitness

As India celebrates its 75th year of independence, we can only wonder how far the nation has grown since 1947. From being a country that was having a hard time grappling with the scars of partition inflicted by the imperialist forces…

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Be cautious! Eliminating sugar completely from your diet may adversely affect your health.

Imagine you have your BFF’s wedding coming up in a few months. You are damn excited about it and can’t wait for it to happen. You take it upon yourself and get involved in all the arrangements to make it as…

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Psst! Sweets can be healthy too

The festive season has arrived or should we say it has been there already? Because the festive spirit in India doesn’t have downtime. Thanks to its diverse culture, the country celebrates different festivals around the year, which keeps the festive spirit…

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